The Quiet Girl Reset

By Lyra Ashworth

Paperback

A Guide to Overthinking Less, Setting Boundaries, and Becoming the Woman You're Meant to Be.

For the woman who has plenty to say, but keeps checking whether she is allowed to say it. The Quiet Girl Reset explores overthinking, people-pleasing, self-silencing, and the boundaries that make room for your own life.

Find language for what you need, notice the habits that keep you quiet, and begin speaking with more honesty in your relationships, friendships, and working life.